Xa kufikwa ekufezekiseni iinjongo zethu, sihlala sigxila kwi “imiqulu eshushu” – amaxesha anika umdla, amandla aphezulu asiqhubela phambili.Nangona kunjalo, kubalulekile ukuqaphela indima "imiqulu inkxaso” kuhambo lwethu.Kanye njengakwimveliso yethiyetha, apho abadlali abakhokelayo bekhanya eqongeni, imiqulu yenkxaso idlala indima ebalulekileyo ekuqinisekiseni impumelelo yawo wonke umdlalo.

Kumxholo wobomi bethu bobuqu kunye nobungcali, imiqulu yenkxaso yintsika enika uzinzo kunye nesakhiwo.Zisenokungasoloko zinomtsalane okanye zitsala ingqalelo, kodwa zibalulekile ekugcineni umfutho nenkqubela.Nokuba yinkxaso yabahlobo kunye nosapho, isikhokelo sabacebisi, okanye ukuthembeka kwendlela yokusebenza eyomeleleyo, olu luhlu lwenkxaso lusisiseko esakhela phezu kwaso impumelelo yethu.

Imiqulu engasemva, ngokukodwa, yinkqubo yenkxaso esinceda ukuba sihambe kwimingeni kunye nokuphazamiseka.Banika ukomelela kunye namandla okuqhubeka usiya phambili, nangona indlela ibonakala inzima.Kanye njengokuba i-back roll isekela umqolo, ezi nkqubo zenkxaso zixhasa ukuzimisela kwethu kunye nokuqhuba, okusivumela ukuba sinqobe imiqobo kwaye siqhubeke nohambo lwethu.

Umqulu 1

Iwork up rolls ngomnye umba obalulekileyo wenkqubo yethu yenkxaso.Bamele ukuqhubela phambili ngokuthe ngcembe kunye nokukhula okuvela kwimigudu engaguqukiyo kunye nokuzinikela.Ngelixa imiqulu eshushu inokubamba indawo ebonakalayo, ngumsebenzi obeka isiseko sempumelelo yexesha elide.Bafuna umonde kunye nokunyamezela, kodwa ekugqibeleni bakhokelela kwimpumelelo ezinzileyo.

Ukuqaphela kunye nokuxabisa ukubaluleka koluhlu lwenkxaso kunokwenza umahluko omkhulu ekukwazini kwethu ukufikelela kwiinjongo zethu.Ngokukhulisa ezi nkqubo zenkxaso, sinokwenza isiseko esiluqilima sempumelelo kwaye siqinisekise ukuba sinokomelela kunye nokuzinza kwimozulu nayiphi na imingeni esiza kuthi.

Ke, njengoko sizabalazela amabhongo kunye namaphupha ethu, masingayihoyi indima ebalulekileyo yoluhlu lwenkxaso.Basenokungasoloko bengabona bahle kakhulu okanye banika umdla, kodwa ngamagorha angadumanga asigcina sizinzile kwaye sisiya phambili.Ukwamkela nokuxabisa le miqulu yenkxaso kungenza umahluko omkhulu kuhambo lwethu olusingise empumelelweni.


Ixesha lokuposa: Mar-21-2024